a student of life…

My mission is to serve, heal + inspire through the musings of life’s wisdom + devotional practice.

I have a passion and curiosity towards all the richness + depth this life has to offer. Every single experience, if lived fully, contains deep wisdom + insight which can assist us on our higher path. My goal is to stay as present and awake as possible to what life is teaching me through a devoted practice that grounds me into the truth of who I am. Yoga has the power to unlock + unravel the parts of ourselves held back by limiting beliefs, doubt + uncertainty and in turn, brings us closer and closer to who we really are. May we walk the path as clarified, empowered + aligned beings


move with me



thought medicine



find me on instagram @kdayyoga