CREATING SPACE

My experience through the lens of yoga and healing modalities has been one of remembering. 

Remembering the truth of my potential, my inherent value, and the necessary contribution of my authenticity. My commitment is to empower you to do the same. To rise to the remembrance of who you are beyond condition — your sacred Self. 

As I’ve observed life over the years, I’ve become wide awake to the programming of our world and how susceptible we are to creating coping patterns to “survive”. As we face the pressures of life, we learn how to cope based on what we’ve been taught, limiting our capacity to evolve and thrive. We create conditionings to keep us safe, often not recognizing when these patterns are creating more harm than good. 

The transformative tools of yoga, somatic movement therapy, breath, and contemplative practices work to chip away at the plaque of our inner conditionings — taking down the armor of our egos and revealing the glow of our true essence.

If you’re reading this, perhaps you’ve felt this on some level and are ready to explore the path of remembering who you truly are. I thank you for being here and look forward to growing together.