OFFERINGS

PRIVATE YOGA

60-90 minute session where we hone in on your desired goals + curate a specialized practice suited to you. One that will nourish and sustain.

 

1:1 MENTORING ~

In my experience, working with a mentor has been a deeply transformative and enriching experience — one that has helped me to align with my core values, strengthen my studentship, and create sustainable habits that move me in the direction of my visions and dreams.

These sessions are for you if you:

  • Have recently been immersed in a yoga teacher training, and are seeking ongoing support 

  • Desire to work through patterns that are inhibiting your growth + evolution

  • Are seeking clarity in aligning yourself to your values and vision 

  • Are looking to develop a sustainable daily practice that connects you to your sacred self

 

In these sessions you will receive:

  1. Bi-weekly 1:1 calls (over the phone or zoom) 

  2. Ongoing support between calls 

  3. Transformative tools and techniques to support you in your journey

PUBLIC CLASSES

Join me in a collective space of community, movement, breath and BEing together.

 

CONSCIOUS CONTENT CREATION @COCREATE.CO_

I love weaving my passion for creativity and community into all that I do! In addition to my yoga offerings, I work as a freelance copywriter + content creator in the digital space. Are you in the wellness industry and seeking to tell a compelling story for your brand? I can help! 

My Services Include:

  • Copywriting 

  • Content creation 

  • Virtual assisting 

  • Marketing strategy + consulting

 

RETREATS

RENEWAL 2023