I first found this practice in 2009 during a time that felt clouded with confusion and emotional pain. I was seeking guidance and inner healing and after my first class I instantly felt the medicinal value of going inward. Hearing the call to dive deeper into my purpose, I was led to my teacher Megan Currie in 2014 where I took a deep dive into Vinyasa + Anusara yoga. It was in my first training that I found safety in my body and fell in love with the exploration of the subtle body.

Since then, I’ve continued my path of exploration through various training and years of study through different lineages, mentorship, and lived experience. I believe that life is cyclical in nature and the work is never done. This consistent curiosity feeds my devotion to studentship, humility, and living with an open mind and heart.

The transformative tools and techniques of yoga, ritual, and meditation have served to completely change my life. I believe that we all have the capacity to be our own teachers and healers — my intention is to hold space for you to discover that for yourself.

Beyond the scope of yogic practices, I have a deep love for language, story-telling, and writing. I believe that words are powerful and language holds the key to creating and orchestrating our visions in the world.

My love of word weaving has led me to another creative pursuit — conscious content creation! I seek to align with businesses looking to clarify their visions and bring them to life through the power of words.

THANK YOU FOR MAKING YOUR WAY HERE, I LOOK FORWARD TO CO-CREATING TOGETHER!